Exercise and Other Classes
Stretch and Flex is a 50-minute stretching and toning class for adults. It meets Tuesdays and Thursdays from 9 am – 9:50 am. It’s fun and it’s free.
Arthritis Aquatics is a warm water exercise class held in the shallow pool. Class is from 9 am – 9:50 on Tuesday, Wednesday and Friday mornings. Fee is $25 per month.
Fibro Fit is a warm water exercise class held in the shallow pool from 10 am – 10:50 am on Tuesday, Wednesday and Friday mornings. Fee is $25 per month.
Water Movement I and II are water exercise classes held in the deep pool from 9am – 9:50 & 10 am - 10:50am on Tuesday, Wednesday and Friday mornings. Fee is $25 per month.
Walking tracks and trails are free and available most times whenever the Center is open. You can walk the interior corridors upstairs, use the multi-lane track down in the gym, or walk on the paved trail around the campus. There are fitness stations on the outside trail.
The Fitness Center has weight and resistance training equipment along with a treadmill. There is no charge to use the equipment.
Parent and Tot water safety classes for ages 6 months to 3 years:
> 8:30 - 9:00 am and 9:00 - 9:30 am on Saturdays.
> 3 sessions, 30 minutes each, $10 per month. Erin Parsons instructor
> Class size limit is 15 parent & tot pairs. Parent & child are both in the water.
Parent and Pre-school water safety class for ages 3 - 5:
> 9:30 - 10:00 am on Saturdays.
> 3 sessions, 30 minutes each, $10 per month. Erin Parsons instructor
> Class size limit is 5 children. Child is in the water with instructor, parent is on pool deck.
Email or call to register: dhpatterson@jonesnet.org or 756-8090 x 2146.
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Save-A-Life Cancer Screening Program
The Save-A-Life Grant has ended. For assistance with cancer screening, please call:
- Hope Cancer Resources - 479-361-5847
- Ozark Affiliate / Susan G. Komen Foundation 479-750-7465
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Smoking Cessation
Smoking cessation classes are available at the Community Clinic - Springdale. For more information, please call (479) 751-7417, extension 860 or www.communityclinicnwa.com.